Reflexology |
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What is the history of reflexology Around the world and throughout history reflexology has been rediscovered and reinstated as a health practice time and time again. Archeological evidence in Egypt, China and Japan points to ancient reflexology medical systems. |
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Reflexology: the act of applying pressure to the feet and hands without the use of oil or lotion. Based on a system of zones and reflex areas with the premise that work in specific areas effects a physical change to other parts of the body. The Complete Guide to Foot Reflexology by Barbara and Kevin Kunz provides an excellent introduction to reflexology for self-care. |
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Benefits of reflexology Working on the feet and hands is believed to help reduce stress levels.Whether reflexology can benefit certain conditions and diseases in still under investigation. Further scientific study needs to be done in order to come to some definite benefits of reflexology in regard to illness and disease. |
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Reflexology can be done while you are fully dressed or incorporated into your therapeutic massage session. |
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| eNews | Updated: 30.08.2010 |